mental healthSometimes we can be our own criticSelf-criticism is a common trait that many people possess. It involves evaluating one's own actions, behaviors, and thoughts and making...
mental healthHELL can be a state of mindThe concept of hell has been a prevalent idea across many cultures and religions throughout history. It is often depicted as a place of...
mental healthAvoid Negative Thoughts: Don't let things stick to youLife can be tough at times, and it's not uncommon to find ourselves feeling overwhelmed and weighed down by the challenges we face. From...